£190.00 GBP

Terms and Conditions Policy

Welcome to our introductory therapy sessions. By participating in our sessions, you agree to the following Terms and Conditions:

  1. Refund Policy: Sessions that have not been attended within a block of two sessions are refundable. However, sessions that have already taken place are non-refundable.

  2. Booking Changes: To change a booking, a minimum of 48 hours' notice is required. If less than 48 hours' notice is given, the session will be charged in full.

  3. Session Timeliness: All sessions will start and end promptly as scheduled. We will not extend session times beyond the agreed duration.

  4. Pre-Session Requirements: Prior to the commencement of sessions, clients are required to complete and sign the following documents:

    • Safety Plan
    • Intake Form
    • Client-Therapist Contract

  5. Session Recording: All sessions will be recorded for quality and training purposes. By agreeing to these Terms and Conditions, you consent to the recording of your sessions. Access to these recordings will be restricted to you and your therapist only.

  6. Data Protection: All information collected during sessions will be kept securely, both online and in paper form, in accordance with GDPR regulations. Your privacy and confidentiality are of utmost importance to us.

  7. Session Utilisation: All sessions must be used within 1 months of purchase to ensure you get the most out of your experience.

By participating in our one-to-one psychotherapy sessions, you acknowledge that you have read, understood, and agree to these Terms and Conditions. Thank you for choosing our services, and we look forward to supporting you on your journey!

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Brave Beginnings - John

Brave Beginnings with John

“It’s not because things are difficult that we do not dare, it is because we do not dare that things are difficult.” Seneca

In these sessions we’ll create a safe space for you to explore your hopes for therapy, discuss current life and relationship struggles, and examine how your early life has shaped your current experience. We will then look at how we can move forward together using the Integrated Self Framework to support you. 

What You'll Get:

  • Two 60-minute online sessions

Before Your First Session:

  • You will need to fill in the intake form, safety plan, and therapy agreement found under session one, resources before our first session. 

Next Steps:

  • If you decide that you would like to work with me, you’ll have the opportunity to carry on with one-to-one sessions where we use the Integrated Self Framework to facilitate profound healing and lasting change.

Important Information:

  • All sessions are conducted online
  • All Brave Beginnings sessions must be used within 1 month of purchase
  • Scheduling: We recommend booking both sessions at the time of purchase to secure availability
  • For any questions, please email us at [email protected]

What People Are Saying:

I had a session with John as I noticed that I had a general underlying anxiety around new situations. In the past I have done lots of talking therapy, meditation and breathwork, but I never reached a point where my anxiety was completely resolved. During the session John guided me in trying out a few methods, including tapping therapy and parts work, and I realised that I still had some unresolved issues from the past. It was an enjoyable, albeit emotional, experience. It differed from the usual talking therapy approach and helped me to tap into things that I had previously been unaware of. I would recommend going into this with an open mind. If you have tried other styles of therapy, you may find that John’s approach can help you go deeper inside and find the parts that still need to be worked on, so it comes highly recommended from me.

Ashley