Finding The Lost Voice Within

“Intimacy is not purely physical, it’s the act of connecting with someone so deeply, you feel like you see into their soul” Unknown

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Finding the Lost Voice Within: A Life-Changing Men's Coaching Programme

Welcome to Finding the Lost Voice Within—a transformative coaching programme designed for men ready to reclaim their authentic selves and reignite the passion in their relationships. Building on the foundation of our Brave Beginnings programme, this block of sessions invites you to explore the depths of your emotions and enhance your communication skills. If you've ever felt a sense of disconnection from your feelings or struggled to connect with the important people in your life, this programme is exactly what you've been searching for! Finding the Lost Voice Within offers you the support and guidance needed to embark on a profound exploration of your true potential.

Your Journey to Transformation

Imagine a life where you feel fully alive—where you can express your feelings without fear of judgment and connect deeply with those you love. This programme is your gateway to making that dream a reality. You’ll learn how to break free from the chains of societal expectations that have kept you from embracing your true self.

What You’ll Discover

Embark on an exhilarating journey of self-discovery that empowers you to reclaim your voice and prioritise your emotional well-being. You’ll gain the tools to communicate with clarity and confidence, allowing you to show up for yourself unapologetically. Say goodbye to feeling overwhelmed or disconnected—this is your chance to take control of your emotional landscape and transform your relationships into sources of joy and fulfilment.

Integrated Self Framework (ISF)

Re-Root: Dive deep into a grounding connection with your body, creating a safe haven for emotional exploration. You’ll learn to tune into your physical sensations, cultivating a sense of compassion that opens the door to profound self-understanding.

Re-Connect: Harmonise the diverse parts of yourself and access a state of clarity and calm. Together, we’ll explore internal conflicts and view them as powerful signposts for healing. Embrace every aspect of who you are and foster a sense of wholeness that will transform how you relate to yourself and others.

Re-Wire: Use Emotional Freedom Technique (EFT) to integrate the disowned parts of yourself, releasing stored emotional energy and transforming past struggles into supportive allies. This powerful process will guide you toward a more balanced and empowered life, allowing you to thrive in every area.

Breakdown of Sessions:

Sessions 1-4: Integrated Self Framework
In each block, you’ll engage in 4 powerful sessions that dive deep into your emotional journey. We start by building a strong foundation, using effective techniques to help you feel grounded and present. You’ll explore practical methods to release emotional stress and have meaningful conversations with your inner self. Each session is designed to build resilience and boost your confidence, concluding with simple grounding exercises that leave you feeling energized and ready to tackle life’s challenges. This is your chance to reclaim your strength and embrace the full spectrum of your emotions like never before!

Session 5: Soul Transformational Therapy Session:
A Soul Transformation Therapy (STT) session is a powerful and transformative experience designed to liberate individuals from emotional and mental burdens. This eclectic therapy technique, introduced by Blue Marsden, uses methods rooted in Jungian synchronicity and a Soul Archetype Tarot deck to diagnose the root causes of challenges and blockages. During the session, clients will explore and clear stuck patterns, gaining greater self-awareness and a deeper connection to their life purpose. By addressing unconscious blocks, STT empowers individuals to achieve optimal well-being and rapid personal growth, making it an integral part of our coaching programme.

Reflection and Forward Momentum:
At the end of each block, we’ll celebrate your incredible journey, reflecting on your progress and the micro wins that have shaped your transformation. This is your moment to envision the exciting possibilities ahead! If you’re ready to keep the momentum going, you can seamlessly book additional blocks of 6 sessions to tackle new challenges and continue your personal growth.

Are you ready to step into your power and transform your life? Join the Finding the Lost Voice Within programme today, and let’s embark on this exhilarating journey together! With the flexibility to book as many blocks of 6 sessions as you like, you can work through your issues at your own pace. This is your opportunity to break free from the past and start living the fulfilling, connected life you’ve always dreamed of. Don’t wait—your best self is waiting to be discovered!

Investment £720

* Pay in full or in three easy installments with Klarna at checkout.

To avoid disappointment, we strongly recommend booking all your sessions upon payment, whether you choose full payment or installments.

Additionally, we’re excited to offer a dynamic Men’s Online 6-Week Course that pairs perfectly with our coaching sessions. This enriching course is designed to elevate your personal growth, packed with insights and tools that will further enhance your journey. Imagine the transformation you can achieve by adding this experience to your coaching! If you’re ready to deepen your exploration and unlock even more fulfillment, click here to discover all the details. Your adventure awaits!

Important Information:

Please note that participation in this coaching programme requires completion of the initial Brave Beginnings assessment. All sessions are conducted online; however, face-to-face sessions can be arranged at Loud Water Farm, Hertfordshire, subject to availability, for an additional fee of £30 per session. All sessions must be utilised within 3 months of purchase to ensure you get the most out of your experience.

For more information, please email us.

I help you reconnect with your whole self so you can really enjoy being in relationship with another.

THIS IS YOUR OPPORTUNITY.

INTRODUCING

FINDING THE LOST VOICE WITHIN

A men's coaching programme designed to help you reconnect with your authentic self, break free from old patterns, and build deeper, more meaningful relationships. Embrace your true masculine power by mastering emotional awareness, communication, and self-confidence.

Includes:

1-2-1 Coaching Sessions

12 x 75-minute sessions personalized to help you on your journey.

Finding The Lost Voice Within Online Course

Access to the full online course, with weekly modules to complement your coaching.

Monthly Live Q&A Events

3 x 1 hour live zoom events at the end of each module so you can connect in with others.

Support Hub

Continuous access to me via Messenger for check-ins and questions throughout the program.

COURSE CONTENT PREVIEW

MODULE 01

Re-root

Re-root is about arriving in the here and now. Using a combination of Deb Dana’s polyvagal theory, Chi Kung, mindfulness practices, meditation and breathwork, we explore together, embodiment practices that help you to slow down, connect in with, and be fully present in your body. Together in this module we tune into the wisdom of your nervous system and learn the incredible ways in which it works. We explore the three states of our nervous system, and how each state impacts our feelings, behaviours, and beliefs. We learn how to self-regulate because it is only when we are in a state of regulation that we can be compassionate, connected and curious. When we move out of regulation and into adaptive survival states, we lose our ability for compassion, connection, and curiosity with both ourselves and others. Through these embodiment practices we learn how to move into the awareness of our biology and out of the story our brain creates, because when we understand the biology behind our everyday experiences, we can let go of judgement and self-blame, and step into curiosity about why we think, feel, and act in the way we do.

MODULE 02

Re-connect

Re-connect is about reconnecting the parts within. The mono-mind paradigm can easily lead us to fear or hate ourselves because we believe we only have one mind that we cannot control. Using the internal family systems model, also known as parts work, we believe that the mind is made up of multiple parts and a core Self. These sub-personalities consist of wounded parts and painful emotions like fear and anger, and parts that try to control and protect us from the pain of the wounded parts. Like members of a family, a person’s inner parts can take on extreme roles. These extreme parts are usually just protectors who are simply trying to keep us safe and are reacting to and containing other parts that carry emotions and memories from past traumas that we have locked away inside. When we can start to embody more Self energy and listen to our parts rather than try to eliminate them, their inner dialogue changes, their extreme voices calm down, and they begin to feel safer, lighter, freer, more open and more playful. The aim of these sessions is to dip in, explore, listen to and heal these wounded parts of our psyche, so we can embody more Self energy and feel more confident, calm, compassionate and whole.

MODULE 03

Re-wire

Re-wire is about rewiring the brain by changing the signals that have been repeatedly sent down the neurons regarding certain thoughts. Negative events and trauma get stored in the body which can lead to negative thought patterns. This reinforces neural pathways in the brain, creating cycles that keep repeating themselves. In our re-wire sessions, we gently tap on the endpoints of the energy meridian system while tuning into these negative thought patterns. This process known as “neuroplasticity”, allows new neural pathways to be built to replace pathways that no longer serve us. As the brain is always changing, using this technique allows us to release these negative thought patterns and reframe and rewire the conditioned negative response of our brain. As you tap and focus on a past pain or recent hurt, the nervous system begins to calm, new neural pathways start to develop, the body’s energy comes more into balance and negative emotions and beliefs are released.

WHAT OTHERS
HAVE EXPERIENCED

BE INSPIRED

"Sage divine manifestation Sacred Geometry energy healing goddess crystals meditate harmonic lavender spirit guides compassion full moon manifestations."

Freya Stephens

"Buddha fibonacci angels, stones spiritual healing massage peace chakra clearing chakras tarot card readings. Candles charms love compassion Flower of Life."

Julia Waldorf

START YOUR
NEW LIFE.

By taking part in this programme, you will become, ultimately, a more grounded, confident and authentic man. You will learn to communicate in a kind, straight talking confident style, so your partner will listen and have respect for you and your viewpoints.

For me personally my experience through this process, and from using the principles in our RCW framework has changed my life, sincerely, in ways I could never have thought possible. I have come into my own and my confidence has grown tenfold.

My interactions with Fiona have profoundly changed and our relationship flourishes daily. This is all thanks to taking the time to get to know myself better, connect in with my feelings and emotions and by bringing embodiment practices into my daily life, such as chi kung, yoga, breathwork and mindfulness.

I have also learnt the fundamentals of active listening, being present and speaking authentically and from a grounded safe place.

I went from feeling completely isolated, misunderstood, lonely and disconnected, where people would often say to me the lights are on, but no one is home, to feeling true happiness, a feeling I thought was never achievable. I now love my life and feel fully connected within myself and in my relationships.

I would strongly encourage anyone looking to improve their relationship with themselves and others and who would love nothing more than to feel fulfilled, content and happy with their lives, to embark on this journey with me.

Hi! I'm John.

YOUR THERAPEUTIC SOMATIC COACH!

I am the co-founder of Re-Younify, a coaching business that aspires to help you reconnect with your whole self so you can really enjoy being in relationship with another. I run the business with my partner John and as much as we work as a team in our personal and professional life, it is our personal growth over the last few years that has enabled us to work so well together.

My personal growth over the last few years has been unrecognisable, as has John’s and it’s this personal growth that has inspired us to run individual coaching programmes for men and women wishing to experience the same transformation within their relationship by first learning how to work on themselves.

More About Me

It hasn't been easy, that's why being able to follow a course from someone who's been there before can help ensure your success and prevent you from making the same mistakes I've made.

THIS IS WHAT YOU"VE BEEN WAITING FOR.

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