A Little Bit About Us.

We All Start Somewhere.

FIRST BELIEF

COMPASSION

Compassion is the cornerstone of nurturing loving relationships. It fosters empathy and understanding between partners, promoting self-love and acceptance. When partners embrace compassion, they connect on a deeper emotional level, cultivating a stronger bond that withstands challenges.

SECOND BELIEF

ACCOUNTABILITY

Accountability builds trust and reliability in a relationship. By taking responsibility for one’s actions, partners demonstrate honesty and vulnerability, which encourages openness and authenticity in both individuals. This mutual commitment to accountability strengthens the partnership.

THIRD BELIEF

COMMUNICATION

Effective communication is essential for achieving true intimacy in relationships. A fulfilling and lasting connection is founded on open and honest dialogue. Good communication involves sharing thoughts and feelings candidly and being willing to be vulnerable, allowing partners to truly understand one another.

I'M FIONA

Your Therapeutic Somatic Coach and Co-Founder of Re-Younify

As a passionate advocate for personal transformation, I’ve embarked on a remarkable journey of self-discovery and healing. Alongside my partner, John, we’ve created a nurturing space for individuals seeking profound change in their relationships—starting from within.

My own path began with overcoming a painful childhood marked by low self-esteem and chronic shame. For years, I felt disconnected from myself, navigating a series of dysfunctional relationships while masking my true identity out of fear of rejection. It wasn't until I met John that I learned the power of authentic connection. Together, we discovered how vulnerability and open communication could foster intimacy and understanding.

Through our shared experiences, we’ve developed the Integrated Self Framework, a transformative coaching approach that combines polyvagal techniques, parts work therapy, and emotional freedom techniques. This framework has not only enriched our relationship but has also empowered us to help others embrace their true selves, cultivate self-love, and enhance their connections with loved ones.

If you’re ready to embark on a journey of self-exploration, nurturing, and courageous self-love, I invite you to explore my Courageous Self-Love Online Women’s Coaching Programme. Let’s unlock the beauty of true self-acceptance together and create harmonious relationships that reflect the love and respect we cultivate within ourselves.

Join us at Re-Younify, and let’s transform your life and relationships for the better!

Qualifications and Credentials

Integrative Psychotherapy Diploma – Holistic Healing College London

Spiritual Counselling Diploma - Holistic Healing College London

Certificate Programme in Women’s Trauma - PESI UK

Integrative Sex and Couples Certification Training Level 1 - PESI UK

Life Coaching Certificate - Holistic Healing College London

Trauma Informed Yoga Teacher Certificate 100 hours - Trauma Therapy Manchester

Trauma Sensitive Yoga Certificate - Trauma Therapy Manchester

Kundalini Yoga Teacher 220 hours Certificate - KRI

Nutritional Therapy Certificate Level 5 - The Health Science Academy

Join Fiona's Coaching

THIS IS OUR STORY.

It was clear that there was a very strong connection from the start. Our conversations were deep and inspiring, and we had the ability to make each other belly laugh even during the most difficult and challenging of times.

We started as friends and business partners. We would meet up for a few hours a couple of times a week for months. Our business meetings would often turn into story telling sessions filled with fun and laughter as we would share our most intimate life details. We shared deep wounds, painful loses, embarrassing life stories, successes, failures, achievements, and disappointments. We took it in turns to tell our stories, both deeply engaged and present with each other. This is where the foundation of our relationship was built, we had this ability to be open and vulnerable with each other and that was incredibly liberating.

But there was a lot of pain in both of us. Connecting in was scary. Neither of us had ever experienced being in a healthy, connected relationship. We had trauma, childhood wounds, past addictions and had both been in dysfunctional relationships.

There was fear of abandonment and rejection. In arguments we felt constantly misunderstood and there was an inability to communicate clearly through the pain we were both feeling.

It was clear that there was a lot of love between us, but we were dysfunctional, reactive and both in a lot of pain.

We knew though, that through all the pain, there was a deep connection and a lot of love and so we committed to working on ourselves and our past pains to build a healthy, loving, strong, connected relationship.

Today, our bond is stronger than ever. We don’t believe in perfection; instead, we cherish a relationship founded on trust, love, understanding, kindness, and mutual respect. Yes, it gets messy sometimes, but we’ve learned how to navigate those moments and reconnect in meaningful ways.

Now, we’re passionate about sharing everything we’ve learned—from our personal journeys to the courses we’ve studied. We aim to teach other people how to truly connect with others by first fostering a deep connection within themselves. We believe that without self-love, it’s impossible to cultivate genuine love for another.

Join us as we share the invaluable tools and insights we've gained over the past four years. Together, let’s embark on a journey toward deeper connection, understanding, and lasting love. Welcome to our story—let’s write yours together!

Our Couples Courses

I'M JOHN!

Somatic Therapeutic Coach and Co-Founder of Re-Younify

Hello! I’m John, and alongside my partner Fiona, I’m dedicated to helping individuals and couples rediscover connection, communication, and joy in their relationships.

My own journey has been one of profound transformation. I transitioned from feeling lost and isolated in past relationships to experiencing a thriving, fulfilling partnership with Fiona. This shift was made possible by learning to communicate authentically and embracing our unique 3-part framework.

For much of my life, I struggled with expressing my thoughts and emotions, often internalising my feelings out of fear of shame or mockery. This disconnect led to a deep sense of loneliness and meaninglessness. However, through self-reflection and a commitment to self-inquiry, I began to reconnect with my true self. I cultivated self-belief, courage, and confidence, transforming my relationships and overall well-being into something I am genuinely proud of.

Today, I am passionate about sharing the insights and tools I've gained from my journey with others who may be facing similar challenges. I understand the struggle to find peace within oneself and in relationships, and I want to guide you through your own transformative experience.

Join me for my Finding the Lost Voice Within online men’s coaching programme, where we will embark on a journey of inner work and empowerment together. Let’s unlock the potential for meaningful connection and profound change in your life!

Together, let’s navigate the path to healing and rediscover the joy of authentic communication and connection.

Qualifications and Credentials

Integrative Psychotherapy Diploma – Holistic Healing College London

Spiritual Counselling Diploma - Holistic Healing College London

More Than Words - How to bring the body into therapy - clinically relevant strategies for talking therapist -Trauma Therapy Manchester

Life Coaching Certificate - Holistic Healing College London

Advanced Diploma in Humanistic Integrative Counselling – CPPD

Courses we have studied together to make us better at what we do

Soul Plan Therapy - Holistic Healing College London

Soul Transformational Therapy - Holistic Healing College London

EFT Level 1 and 2 training - Holistic Training and Therapies

Get Over Shit and be Happy - Self-Paced Online Course in Radical Honesty

Comprehensive Internal Family System Therapy Course – PESI UK

Intimacy from the Inside Out a 6-month online program exploring how Internal Family Systems (IFS) can be applied to relationships – IFS Institute

Golden Spine 9 Chi Kung - Holistic Healing College London

Deb Dana’s Polyvagal-Informed Practitioner Online Course: Proven Interventions to Guide Clients Towards Safety and Connection – PESI UK

Join Johns Coaching