Integrated Self Framework (ISF)

FREE Mini Course: Unlocking the Power of Connection with the Integrated Self Framework

Course Overview

Are you feeling isolated, struggling with emotional pain, or yearning for deeper connections? Our free mini course is designed just for you! Dive into the Integrated Self Framework (ISF) and discover how to break free from isolation, heal, and master authentic communication to build meaningful relationships. Join us on this transformative journey and take the first step towards a life filled with connection, compassion, and intimacy.

Module 1: Foundations of Connection

Strengthening Relationships with the Integrated Self Framework

• Transformative Insights: Explore how the Integrated Self Framework has strengthened our own relationship.
• Understanding Ruptures: Delve into the reasons behind couple ruptures and the dynamics of isolation that affect relationships.
• Authenticity Barriers: Identify and address barriers that hinder authentic connections.

Meet Your Coaches

• Personal Journeys: Gain insight into our personal and professional experiences that shape the guidance you'll receive.

What is Therapeutic Somatic Coaching?

• Holistic Approach: Learn about this integrative method that combines mind and body to effectively tackle emotional challenges.

Overview of the Integrated Self Framework

• Framework Understanding: Get a comprehensive overview of the ISF and its three transformative steps: Re-Root, Re-Connect, and Re-Wire.

 Module 2: Deep Dive into Re-Rooting

• Reconnect with Your Body
  • Understand the importance of grounding yourself in the present moment.
  • Cultivate a ventral vagal state of compassion, connection, and curiosity.
  • Unlock the potential for deeper healing and exploration.

Module 3: Exploring Re-Connecting

• Harmonise Your Inner Self
  • Discover how to navigate your internal world and regulate your nervous system.
  • Learn to embrace all parts of yourself, including those that may feel extreme or overwhelming.
  • Uncover the wisdom within and deepen your self-connection.

Module 4: Understanding Re-Wiring

• Empower Your Growth
  • Embrace and integrate disowned parts of yourself through Emotional Freedom Technique (EFT).
  • Transform past struggles into powerful allies that support your journey to wholeness.

Module 5: Next Steps with Re-Younify

• Embrace Your Journey to Wholeness
  • Reflect on your learning and set intentions for your ongoing journey.
  • Explore how our coaching sessions, online courses, and day retreats can further support your growth.

Why Sign Up?

• Transform Isolation into Connection: Break free from loneliness and learn how to build deep, meaningful relationships.
• Holistic Healing: Address emotional pain through a mind-body approach for lasting change.
• Personalised Support: Experience tailored coaching that meets your unique needs and goals.
• Lasting Empowerment: Reclaim your power, enhance your emotional literacy, and foster a sense of agency in your life.

Don’t let isolation hold you back any longer! Join our free mini course today and embark on a journey toward healing, connection, and authentic communication. Together, we’ll unlock the power of real connection and guide you toward a fulfilling, vibrant life.

Sign Up Now for FREE and Start Your Journey to Wholeness!