LEARNING AND EVENTS

One-Day Reset Retreat for New Parents

Saturday 10 July 2027 · 11.45am to 5.15pm · Cucumber Fields, Essendon, Hertfordshire

When you’re a new parent, it can feel like there’s always someone who needs you. Sleep is broken, emotions run high, and even small moments can feel harder than they used to. This retreat gives you one calm day to step out of survival mode, breathe properly, and feel supported again.

For new mums, dads, and couples who feel exhausted, overstretched, and like they can never truly take a break.

Take one day to slow down, breathe, reset your nervous system, and return to family life feeling more grounded, calm, and supported.

• ✓Kundalini yoga and meditation
• ✓Somatic movement and breathwork
• ✓Parts work for emotional clarity and self-compassion
• ✓EFT tapping to calm the body and mind
• ✓Organic plant-based lunch and closing circle

£149 per person

Couples: select 2 places and use COUPLES for 10% off.

Limited to 12 places.

Optional on-site nanny space: A calm, Montessori-inspired nanny space is available for children during the retreat for £60 per child, helping new mums and dads fully take part in the day. Spaces are limited and must be requested in advance. Water and simple snacks are included; please provide your child’s lunch. For more information, email info@re-younifyco.uk