Fiona One-to-One Integrative Psychotherapy Sessions
Integrative Psychotherapy Sessions with Fiona
Reconnect with your true-self and heal childhood wounds using the Integrated Self Framework (ISF) so that you can enjoy a truly, intimate, connected and thriving relationship.
What You'll Get:
- One-to-one session using the Integrated Self Framework (ISF): Re-Root, Re-Connect, Re-Wire to help you reconnect with your body and deepen your sense of Self.
- Somatic Practices, Parts Work Therapy, and Emotional Freedom Technique (EFT/tapping) to safely navigate and understand past experiences, paving the way for healing and growth.
- A compassionate, body-centered approach designed to move you from unconscious reactivity in your relationship to a conscious, empowered partnership.
What to Expect from a Session:
- Work with present relationship/life challenges by connecting with thoughts, feelings, emotions, and bodily sensations.
- Use Somatic Practices and Parts Work therapy to access and heal the root cause of the distress (childhood memory or wound).
- Apply EFT/tapping to process triggers, release emotional blocks, and transform limiting beliefs, promoting lasting change over time.
Core Principles of the Integrated Self Framework:
- Re-Root: Create safety in the body and cultivate self-compassion to calm the nervous system.
- Re-Connect: Heal inner parts, build trust, and foster self-love and acceptance.
- Re-Wire: Use EFT to process triggers, release blocks, and transform limiting beliefs.
Who These Sessions Are For:
- If you feel disconnected from your partner, struggle to communicate without reactivity, or want to deepen intimacy and connection.
- If you want to understand yourself better, approach relationship challenges with confidence, and learn to meet your needs more effectively.
Ready to Begin?
- Have you completed the Brave Beginnings Assessment? If yes, schedule your first session.
Pricing and Logistics:
- One Hour Session: ÂŁ95
- All sessions are conducted online.
- To change a booking, a minimum of 48 hours’ notice is required.
- For more information, please email info@re-younify.co.uk.
Important Information:
- Participation requires completion of the initial Brave Beginnings assessment.
- All sessions are online
- For bookings or changes, contact via the email above.
Georgia
When I came to Fiona I was feeling quite stuck and a bit low, and even though I know several “healing tools” nothing seemed to help me move through it. With Fiona’s compassionate support, great listening skills and holistic somatic approach, I felt a real shift! And after our sessions, I felt my energy lighten and increase. I have found myself feeling and being more intentionally productive, choosing what feels right for me to do, instead of trying to do it all at once and getting stuck! I highly recommend working with Fiona!!
