Monthly 1:1 Therapy Membership (4 sessions + 20% off online classes and workshops)
This therapy subscription package gives you access to 4 x monthly 60-minute sessions and 20% off our online yoga and Breathwork classes and online workshops.
While one off sessions are great for getting started or for occasional support, regular sessions allow for deeper work and helps to build momentum on your healing journey.
By joining our subscription programme, you get an easy stress free approach to therapy. Schedule in your sessions at the start of the month and we will send you reminder emails before the start of each session.
Together we create a bespoke therapy plan guided by you where we combine Psychotherapy (talk therapy) with Breathwork, Parts Work Therapy and EFT to help you work through your current life and relationship struggles.
What You'll Get:
- 4 x 60 minute online session
- Bespoke Therapy Sessions
- 20% off online classes and workshops
- Additional sessions for £75 a session
What to Expect from a Session:
- We work with present relationship/life challenges by connecting with thoughts, feelings, emotions, and bodily sensations.
- We use Somatic Practices and Parts Work Therapy to access and heal the root cause of the distress (childhood memory or wound).
- We apply EFT/tapping to process triggers, release emotional blocks, and transform limiting beliefs, often producing noticeable relief in minutes.
Core Principles of the Integrated Self Framework:
- Re-Root: Create safety in the body and cultivate self-compassion to calm the nervous system.
- Re-Connect: Heal inner parts, build trust, and foster self-love and acceptance.
- Re-Wire: Uses EFT to process triggers, release blocks, and transform limiting beliefs.
Who These Sessions Are For:
These sessions are designed for individuals looking to heal from the physical, emotional, and psychological impacts of trauma, stress, or chronic anxiety. They are specifically tailored for those who feel disconnected from their bodies, struggle with hypervigilance or dissociation, and seek a safe, empowering environment to reconnect with themselves.
Ready to Begin?
- Have you completed an Introductory session with John? If yes, schedule your first session.
Pricing and Logistics:
- Monthly Subscription £300
- All sessions are conducted online.
- To change a booking, a minimum of 48 hours’ notice is required.
- For more information, please email info@re-younify.co.uk.
Important Information:
- Participation requires completion of the Introductory session first before booking onto the Integrative Psychotherapy sessions.
- All sessions are online.
- For bookings or changes, contact via the email above.
