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Brave Beginnings With John

Welcome to our Brave Beginnings introductory coaching programme! This transformative experience includes two 75-minute sessions, and a 90-minute personalised Soul Plan reading. As part of the programme, you will also need to download the Integrated Self Framework (ISF) mini course from the course section. Please ensure that you complete this course before your first session.

Designed as an initial assessment, this programme helps us explore how we can work together effectively before you commit to one of our coaching programmes.

Upon signing up, you’ll receive an intake form, a safety plan, and a therapy agreement to complete prior to your first session. You’ll also gain access to our mini course, which will enhance your understanding of our approach and help you prepare any questions.

Session Overview:

Session 1: We’ll create a warm space to explore your therapy hopes, past experiences, and how your early life has shaped you.

Session 2: We’ll dive deeper into your feelings and experiences, addressing underlying patterns and challenges in a supportive environment.

Session 3: In our coaching programme, a Soul Plan Reading provides you with the opportunity to uncover your life purpose and gain clarity on your journey. Based on the sound vibration of your birth name, this reading helps you identify and heal core limiting beliefs, understand relationship dynamics, and optimise your choices. By activating your Soul Plan, you’ll receive profound guidance to support your spiritual growth and personal development, making it a valuable part of your transformation.

Next Steps: Join my Coaching Programme for Men:

After our initial sessions, you can further your journey by joining my men's coaching programme 'Finding the Lost Voice Within'. This coaching programme utilises our 3-part Integrated Self Framework (ISF), guiding you through three essential stages for profound healing and growth:

• Re-Root: Establish a grounding connection with your body, creating a safe space for healing. By tuning into your physical sensations, you’ll foster compassion and curiosity, essential for deeper exploration.
• Re-Connect: Harmonise the diverse parts within yourself by accessing a state of clarity and calm. We’ll explore internal conflicts, viewing them as signposts for healing, empowering you to embrace all aspects of your being.
• Re-Wire: Integrate disowned parts using Emotional Freedom Technique (EFT) to release stored emotional energy. This transformative process turns past struggles into supportive allies, guiding you toward wholeness.

Join us on this enriching journey to embrace your whole self and unlock your potential for lasting change!

Investment: £399

* Pay in full or in three easy installments with Klarna at checkout.

To avoid disappointment, we strongly recommend booking all your sessions upon payment.

All sessions are conducted online; however, face-to-face sessions can be arranged at Loud Water Farm, Hertfordshire, subject to availability, for an additional fee of £30 per session. Please be aware that all sessions must be utilised within 1 months of purchase to ensure you get the most out of your experience. For more information, please email us.

Finding the Lost Voice Within: A Life-Changing Men's Coaching Programme

Welcome to Finding the Lost Voice Within—a transformative coaching programme designed for men ready to reclaim their authentic selves and reignite the passion in their relationships. Building on the foundation of our Brave Beginnings programme, this block of sessions invites you to explore the depths of your emotions and enhance your communication skills. If you've ever felt a sense of disconnection from your feelings or struggled to connect with the important people in your life, this programme is exactly what you've been searching for! Finding the Lost Voice Within offers you the support and guidance needed to embark on a profound exploration of your true potential.

Your Journey to Transformation

Imagine a life where you feel fully alive—where you can express your feelings without fear of judgment and connect deeply with those you love. This programme is your gateway to making that dream a reality. You’ll learn how to break free from the chains of societal expectations that have kept you from embracing your true self.

What You’ll Discover

Embark on an exhilarating journey of self-discovery that empowers you to reclaim your voice and prioritise your emotional well-being. You’ll gain the tools to communicate with clarity and confidence, allowing you to show up for yourself unapologetically. Say goodbye to feeling overwhelmed or disconnected—this is your chance to take control of your emotional landscape and transform your relationships into sources of joy and fulfilment.

Integrated Self Framework (ISF)

Re-Root: Dive deep into a grounding connection with your body, creating a safe haven for emotional exploration. You’ll learn to tune into your physical sensations, cultivating a sense of compassion that opens the door to profound self-understanding.

Re-Connect: Harmonise the diverse parts of yourself and access a state of clarity and calm. Together, we’ll explore internal conflicts and view them as powerful signposts for healing. Embrace every aspect of who you are and foster a sense of wholeness that will transform how you relate to yourself and others.

Re-Wire: Use Emotional Freedom Technique (EFT) to integrate the disowned parts of yourself, releasing stored emotional energy and transforming past struggles into supportive allies. This powerful process will guide you toward a more balanced and empowered life, allowing you to thrive in every area.

Breakdown of Sessions:

Sessions 1-4: Integrated Self Framework
In each block, you’ll engage in 4 powerful sessions that dive deep into your emotional journey. We start by building a strong foundation, using effective techniques to help you feel grounded and present. You’ll explore practical methods to release emotional stress and have meaningful conversations with your inner self. Each session is designed to build resilience and boost your confidence, concluding with simple grounding exercises that leave you feeling energized and ready to tackle life’s challenges. This is your chance to reclaim your strength and embrace the full spectrum of your emotions like never before!

Session 5: Soul Transformational Therapy Session:
A Soul Transformation Therapy (STT) session is a powerful and transformative experience designed to liberate individuals from emotional and mental burdens. This eclectic therapy technique, introduced by Blue Marsden, uses methods rooted in Jungian synchronicity and a Soul Archetype Tarot deck to diagnose the root causes of challenges and blockages. During the session, clients will explore and clear stuck patterns, gaining greater self-awareness and a deeper connection to their life purpose. By addressing unconscious blocks, STT empowers individuals to achieve optimal well-being and rapid personal growth, making it an integral part of our coaching programme.

Reflection and Forward Momentum:
At the end of each block, we’ll celebrate your incredible journey, reflecting on your progress and the micro wins that have shaped your transformation. This is your moment to envision the exciting possibilities ahead! If you’re ready to keep the momentum going, you can seamlessly book additional blocks of 6 sessions to tackle new challenges and continue your personal growth.

Are you ready to step into your power and transform your life? Join the Finding the Lost Voice Within programme today, and let’s embark on this exhilarating journey together! With the flexibility to book as many blocks of 6 sessions as you like, you can work through your issues at your own pace. This is your opportunity to break free from the past and start living the fulfilling, connected life you’ve always dreamed of. Don’t wait—your best self is waiting to be discovered!

Investment £720

* Pay in full or in three easy installments with Klarna at checkout.

To avoid disappointment, we strongly recommend booking all your sessions upon payment, whether you choose full payment or installments.

Additionally, we’re excited to offer a dynamic Men’s Online 6-Week Course that pairs perfectly with our coaching sessions. This enriching course is designed to elevate your personal growth, packed with insights and tools that will further enhance your journey. Imagine the transformation you can achieve by adding this experience to your coaching! If you’re ready to deepen your exploration and unlock even more fulfillment, click here to discover all the details. Your adventure awaits!

Important Information:

Please note that participation in this coaching programme requires completion of the initial Brave Beginnings assessment. All sessions are conducted online; however, face-to-face sessions can be arranged at Loud Water Farm, Hertfordshire, subject to availability, for an additional fee of £30 per session. All sessions must be utilised within 3 months of purchase to ensure you get the most out of your experience.

For more information, please email us.

Brave Beginnings With Fiona

Welcome to our Brave Beginnings introductory coaching programme! This transformative experience includes two 75-minute sessions, and a personalised 90-minute Soul Plan reading. As part of the programme, you will also need to download the Integrated Self Framework (ISF) mini course from the course section. Please ensure that you complete this course before your first session.

Designed as an initial assessment, this programme helps us explore how we can work together effectively before you commit to one of our coaching programmes.

Upon signing up, you’ll receive an intake form, a safety plan, and a therapy agreement to complete prior to your first session. You’ll also gain access to our mini course, which will enhance your understanding of our approach and help you prepare any questions.

Session Overview:

Session 1: We’ll create a warm space to explore your therapy hopes, past experiences, and how your early life has shaped you.

Session 2: We’ll dive deeper into your feelings and experiences, addressing underlying patterns and challenges in a supportive environment.

Session 3: In our coaching programme, a Soul Plan Reading provides you with the opportunity to uncover your life purpose and gain clarity on your journey. Based on the sound vibration of your birth name, this reading helps you identify and heal core limiting beliefs, understand relationship dynamics, and optimize your choices. By activating your Soul Plan, you’ll receive profound guidance to support your spiritual growth and personal development, making it a valuable part of your transformation.

Next Steps: Join my Coaching Programme for Women:

After our initial sessions, you can further your journey by joining my coaching programme for women 'Courageous Self Love'. This programme utilises our 3-part Integrated Self Framework (ISF), guiding you through three essential stages for profound healing and growth:

• Re-Root: Establish a grounding connection with your body, creating a safe space for healing. By tuning into your physical sensations, you’ll foster compassion and curiosity, essential for deeper exploration.
• Re-Connect: Harmonize the diverse parts within yourself by accessing a state of clarity and calm. We’ll explore internal conflicts, viewing them as signposts for healing, empowering you to embrace all aspects of your being.
• Re-Wire: Integrate disowned parts using Emotional Freedom Technique (EFT) to release stored emotional energy. This transformative process turns past struggles into supportive allies, guiding you toward wholeness.

Join us on this enriching journey to embrace your whole self and unlock your potential for lasting change!

Investment: £399

* Pay in full or in three easy installments with Klarna at checkout.

To avoid disappointment, we strongly recommend booking all your sessions upon payment.

All sessions are conducted online; however, face-to-face sessions can be arranged at Loud Water Farm, Hertfordshire, subject to availability, for an additional fee of £30 per session. Please be aware that all sessions must be utilised within 1 months of purchase to ensure you get the most out of your experience. For more information, please email us.

Courageous Self-Love: A Transformative Women's Coaching Programme

Welcome to Courageous Self-Love, an empowering coaching programme designed for women ready to embark on a profound journey of self-discovery and healing. Building on the foundation of our Brave Beginnings programme, this block of six sessions delves deeper into the issues that hold you back from living your best life. You have the flexibility to join as many blocks of six sessions as you need, allowing you to continuously work through life’s challenges with support and guidance.

What You’ll Discover:

Embark on a transformative journey that empowers you to reclaim your voice and prioritise your well-being. In this programme, you’ll discover how to communicate with clarity and compassion, allowing you to show up for yourself unapologetically. If you often feel overwhelmed by life’s demands and struggle to say no, this is your chance to take back control. You’ll learn to recognise and honor your needs, expressing them to your loved ones with kindness and understanding.

Most importantly, you’ll rediscover the profound power of true self-love through our unique Integrated Self Framework—a dynamic three-part approach specifically designed to empower you on your healing journey.

Re-Root: This foundational step establishes a grounding connection with your body, creating a safe and nurturing space for healing. By tuning into your physical sensations, you’ll cultivate compassion and curiosity, which are essential for deeper self-exploration and understanding.

Re-Connect: In this phase, we harmonise the diverse parts within yourself, helping you access a state of clarity and calm. Together, we’ll explore internal conflicts and view them as valuable signposts for healing. This empowering process allows you to embrace all aspects of your being, fostering a sense of wholeness and self-acceptance.

Re-Wire: Finally, we’ll integrate disowned parts of yourself using Emotional Freedom Technique (EFT) to release stored emotional energy. This transformative process turns past struggles into supportive allies, guiding you toward a more balanced and empowered life.

Through this comprehensive framework, you’ll gain the tools and insights needed to navigate your healing journey, ultimately reclaiming your inner strength and sense of self. This is your opportunity to break free from overwhelm and step into a life filled with self-love and authenticity!

Breakdown of Sessions:

Sessions 1-4: Integrated Self Framework 
In each block, you will engage in four enlightening 75-minute sessions designed to dive deep into your emotional journey. We start by creating a supportive and connected environment using simple techniques to help you feel calm and focused. This sets the stage for blending two powerful methods: tapping (to release stress) and guided self-reflection (to explore and understand your inner feelings). Together, we'll work through emotional challenges and have meaningful conversations with your inner self, fostering deep personal growth. Each session concludes with grounding exercises to ensure you leave feeling balanced and empowered. Join us for this exceptional journey of self-discovery and transformation!

Session 5: Soul Transformational Therapy Session 
A Soul Transformation Therapy (STT) session is a powerful and transformative experience designed to liberate individuals from emotional and mental burdens. This eclectic therapy technique, introduced by Blue Marsden, uses methods rooted in Jungian synchronicity and a Soul Archetype Tarot deck to diagnose the root causes of challenges and blockages. During the session, clients will explore and clear stuck patterns, gaining greater self-awareness and a deeper connection to their life purpose. By addressing unconscious blocks, STT empowers individuals to achieve optimal well-being and rapid personal growth, making it an integral part of our coaching programme.

Session 6: Reflection and Forward Momentum 
At the end of each block, we will have a final 75-minute session, where we’ll reflect on your journey through the programme, celebrating your progress and the micro wins that have shaped your growth. This is your moment to envision the exciting possibilities that lie ahead. If you’re ready to continue your journey, you can seamlessly book another block of six sessions, allowing us to tackle new challenges and further your personal development. Together, we’ll unlock your potential and create a roadmap for your future!

Take the courageous step toward self-love and empowerment. Join our Courageous Self-Love programme today, and let’s embark on this transformative journey together!

Investment £720

* Pay in full or in three easy installments with Klarna at checkout.

To avoid disappointment, we strongly recommend booking all your sessions upon payment, whether you choose full payment or installments.

Additionally, we’re excited to offer a dynamic Women’s Online 6-Week Course that pairs perfectly with our coaching sessions. This enriching course is designed to elevate your personal growth, packed with insights and tools that will further enhance your journey. Imagine the transformation you can achieve by adding this experience to your coaching! If you’re ready to deepen your exploration and unlock even more fulfillment, click here to discover all the details. Your adventure awaits!

Important Information:

Please note that participation in this coaching programme requires completion of the initial Brave Beginnings assessment. All sessions are conducted online; however, face-to-face sessions can be arranged at Loud Water Farm, Hertfordshire, subject to availability, for an additional fee of £30 per session. All sessions must be utilised within 3 months of purchase to ensure you get the most out of your experience.

For more information, please email us.